Name a specific action

Create your own habit instead of choosing only from predefined ideas. Use a name that tells you what to do, such as reading a chapter or practicing a skill. A clear action is easier to check than a broad goal like being more productive.

Keep the setup manageable

Add the habit to your collection and use the reminder options when a cue would help. Start with the action you can realistically fit into your day. The published app supports custom habits and reminders without requiring an account signup.

Record what happened

Mark the habit based on what you actually completed, then review the record over time. If the action repeatedly feels too large, make it smaller or change the timing. A tracker records your decisions; it does not perform the habit for you.