Open the record
The published app screenshots show a history view alongside daily habit tracking. Review the entries for the habit you want to understand, and check whether missing days mean an unfinished action or an entry you did not record. Your history is only as complete as the updates you make.
Look for a useful pattern
Compare the record with your routine. Perhaps an action fits better before work, or a reminder arrives at a busy moment. Use the history to ask a practical question about timing or scope rather than treating one missed day as a judgment about yourself.
Make one adjustment
Change the habit name, the reminder, or the size of the action when needed. Then keep recording for long enough to compare the new routine. The related reminder and study guides walk through examples of turning a goal into a repeatable action.
